This page contains video tutorials on how to export email recipients from iMac Mailer to Apple Address Book, to a CSV file or to a tab-delimited file. CSV or tab-delimited files can be later used to import your email recipients to iWork Numbers, Microsoft Excel and other software.
Export Email Recipients to CSV 
- Exporting recipients from iMac Mailer’s database to a CSV file.
- Exporting recipients from iMac Mailer’s database to a tab-delimited file.